coconut flour health benefits Blog
March 5, 2019

Coconut Flour Nutritional Value & Health Benefits

With increased concern for health, a gluten-free diet is strictly being advised by nutritionists all across the globe. This has made several highly nutritious food items like coconut flour to…

February 27, 2019

Alfalfa Powder Benefits on hair, skin & body

Right from the Indian medical practices of Ayurveda to the Chinese system of medicine, Alfalfa has always been used to treat severe medical conditions. It is called the ‘father of…

Basil seeds Blog
December 12, 2018

Basil Seed: An Overall Health Improving Food

Basil seeds, often known as Sabja seeds in its native place, India, are highly beneficial for health, hair and skin, even though its benefits are not very widely known. They…

Wheatgrass powder Blog
December 5, 2018

Wheat Grass powder

You are what you eat. Eating healthy is the key for a long life. And Wheatgrass is fast gaining a repute for being one of the latest superfoods to join…

Apple Cider Vinegar Blog
November 30, 2018

Apple Cider Vinegar for Hair

Apple cider vinegar or ACV is an amber coloured vinegar made from cider or apple. While it has been recognised as a complete package with antibacterial qualities and raw enzymes,…

Everything You Need to Know About Spirulina and Its Benefits Blog
November 26, 2018

Spirulina, The Superfood and Its Benefits

Spirulina is one of the oldest lives that can be found on the earth. Moreover, it is concluded that because of this blue-green algae, oxygen was first produced in the…

7 Life-Changing Benefits of Himalayan Salt Blog
November 13, 2018

7 Life-Changing Benefits of Himalayan Salt

The Himalayas are the most pristine gift of Mother Nature to the humans. The 2400 kilometre huge Himalayan belt has been standing proudly across Asia and Europe from the past…

15-health-benefits-of-Moringa-Powder Blog
November 5, 2018

Top 15 Health Benefits of Moringa – The Superfood

If you love having South Indian food, you must be aware of the name Moringa Oleifera. Commonly called Sehjan in Hindi or Drumsticks, It exceeds the level of nutritional benefits…

Top-7-Superfoods-to-Help-Boost-Your-Immune-System Blog
October 29, 2018

Top 7 Superfoods to Help Boost Your Immune System

With the approaching season of winter, diseases like cold and flu are also lurking in the air. To avoid falling a prey to these harmful diseases, it is very important…

Basil seeds and their Health Benefits Blog
October 3, 2018

Basil Seeds & Their Health Benefits

Basil seeds are the newest health trends nowadays and are quite popular among everyone. But you would be surprised that it is not something new that has been added to…

10-Health-benefits-of-consuming-Pumpkin Seeds Blog
September 24, 2018

Top 10 Health benefits of Pumpkin Seeds

You are late to work; you skip the breakfast thinking that you will compensate for it at the office. Just as you leave your home, you get stuck in never-ending…

10-unique-ways-in-which-you-can-consume-chia seeds Blog
September 10, 2018

How to Eat Chia Seeds in 10 different Ways

Chia seeds are a reservoir of nutrients. ● Chia Seeds are rich in fibre, magnesium, phosphorus, manganese, calcium, fat, protein and other vital minerals, which are required by the body….

10-Ways-of-Including-Sunflower Seeds-in-Your-Diet Blog
August 29, 2018

10 Ways of Including Sunflower Seeds in Your Diet

Vibrant, Bright and Beautiful. That’s how a Sun Flower is described worldwide. While the plant is recognized for its cheery annual blossoms, it is also an important food source.The sunflower…

Top-Four-Super-Foods-That-Can-Lower-Blood Pressure Blog
August 27, 2018

Top Four Superfoods That Can Lower The Blood Pressure

We lead a stressful life. Today, it is not uncommon to hear people say, ‘I have been diagnosed with high blood pressure (BP)’. A survey by the Union Health Ministry…

Five-Superfoods-That-Can-Cure-Acidity Blog
August 24, 2018

Acidity Can BE Cured By These Superfoods

Have you experienced chest pain or heartburn that almost resembles a heart attack? Have you been popping too many antiacid pills lately? Are you often left with a bitter, metallic…

zinc rich foods Blog
April 20, 2018

Zinc-rich Foods You Should Include in Your Diet

Having the atomic number 30, zinc is one of the most important elements present on Earth. While zinc is considered as a trace element for the human body, it is…

Flax-Seeds-banner Blog
March 22, 2018

How to Lose Weight with Flax Seeds

Flax, or linseed, has been a part of agricultural production for over 30,000 years. Belonging to the flowering plant family of Linaceae, flax has been widely used in the textile…

Fight-Hypertension-with-Himalayan Pink Salt Blog
February 16, 2018

Fight Hypertension with Himalayan Pink Salt

Salt is one of the most basic, yet the most important ingredient in our daily diet. However, the table salt that we use is primarily made of sodium chloride, which…

7 Wonderful Benefits of Watermelon Seeds Blog
February 13, 2018

7 Wonderful Benefits of Watermelon Seeds

With the summer approaching steadily and gracefully, it’s almost time for watermelons to come back. Watermelons are one of the most popular summer fruits and are highly healthy. While watermelons…

10 Amazing Health Benefits of Chia Seeds Blog
January 10, 2018

10 Amazing Health Benefits of Chia Seeds

Most people are nowadays following a hectic schedule, which, in turn, has led to grave implications for their health. Health disorders like diabetes, hypertension, high LDL cholesterol level and obesity,…