Raw flax seeds by Nutriwish contain essential nutrients, with zero cholesterol, in one single serving. These seeds contain protein, fat, magnesium, phosphorus and magnesium, providing you with at least 8 percent of the necessary nutrients your body needs daily. Nutriwish raw flax seeds keep hunger pangs at bay and helps with constipation and other digestion issues. Nutriwish Raw Flax Seeds’ raw composition helps you to choose the correct temperature if you wish to roast them for consumption. Add them to a smoothie or to regular oatmeal to increase the health benefits of your meals.