Raw Sunflower Seeds Benefits
Nutriwish raw sunflower seeds are an abundant source of minerals like zinc, calcium, phosphorous and iron along with essential fatty acids and dietary fibres.
• Rich in Antioxidants and are a Good Source of Vitamins.
• Protein Rich.
• Known to Improve Heart.
• Reduce Hypertension Among Other Benefits.
• Helps as Part of a Weight Loss Regimen.
How to Use: You can directly munch roasted sunflower seeds as a regular of your diet. You can even stir them into yogurt, sprinkle them into sandwiches, rice, pasta or while kneading your dough, enhancing taste and nutritive value.