Roasted Watermelon Seeds Benefits
Nutriwish roasted watermelon seeds contains B vitamins that are riboflavin, folate, thiamin, and vitamin B6. The minerals rich in watermelon seeds include copper, magnesium, iron, sodium, potassium, manganese, zinc and phosphorus. The fats in the Nutriwish watermelon seeds are monounsaturated and polyunsaturated fatty acids.
- Contains B Vitamins.
- Watermelon seeds rich in potassium, copper, and zinc.
- Controls blood sugar levels.
- High in Copper, Magnesium, and Calcium.
How to Use: You can directly munch watermelon seeds or cut seeds into chunks and sprinkle it as a topping for desserts and beverages. Another way is to try adding a pinch of salt, lime juice, chili powder and munch it.