Chia Seeds in India and its Benefits
Nutriwish chia seeds in India help in improving your digestion. They’re 100% gluten-free and natural source of fiber. Chia seeds contain micro-nutrients and are super nutritious.
- Highest plant-based source of protein.
- Rich source of Omega-3 fatty acids.
- Contains mucilaginous fiber which helps in weight loss.
How to Use: Nutriwish chia seeds popularly known as runner’s food power-packed with protein punch is a versatile healthy addition to your daily diet. You can add 1 spoon of chia seeds, 1 spoon of Honey with Lemon, and 200 ml water mixed and consumed in the morning. Or sprinkle chia on top of your salads or other dishes.