Quinoa Flour Benefits
Nutriwish quinoa flour benefits are it is an excellent source of magnesium, phosphorus, manganese, and folate, and contains a balanced set of amino acids. 7/8 cup brown rice flour is equal to 1 cup quinoa flour. As a matter of fact, one serving of quinoa provides the same amount of calcium that a QUART OF MILK would.
- Packed with B vitamins and vitamin E.
- Gluten Free and rich in fiber.
- Rich in magnesium, potassium, iron and zinc.
- Contains beneficial antioxidants.
How to Use: Use flour when baking. You can substitute this flour for 1/2 of the all-purpose flour in many recipes or completely replace wheat flour in cakes and cookie recipes.